This is what I want you to look like after a class with me, if you’ve still got a hair do, you’ve got to push yourself harder, fit people SWEAT, it’s the body’s way of cooling itself down, it’s being efficient. I want you to dance like you don’t care, release your inner diva, pout, pose and show me your attitude. Dance hard chica and you will see the results real quick.

You might want to keep a sweaty selfie diary to keep track of your progress, it’s great to have pictures to look back on and will give your morale a boost too.

Please do send them into me, I love a success story ;0)