When she walked into my class I said to myself “that Scottish bird don’t half sound like Lorraine Kelly”. Three years on she’s dropped three dress sizes, she’s regained her confidence and regularly wears sleeveless dresses on live TV, a big deal for her, AND on the red carpet too, something she never thought she’d do. Constantly being papped without permission, there was one photo that struck a nerve, she knew something had to change, she found my class and walked in like everyone else, unannounced and no fuss. This just goes to show that it’s never too late to get fit and have a healthier lifestyle.

It took around 5-6 months for her to see results coming to class just once a week, after that she was hooked and now comes 2-3 times a week depending on her schedule. After a year she asked me to work on her show as their fitness expert, we’ve taken volunteers to Mauritius, Barbados and Iceland to show them how to eat clean and fall in love with exercise. We’ve also made two DVD’s together, Living to the Max and A Brand new You which will be released December 26th 2016. It’s as close as we can get to bottling the energy in my classes.

It’s never too late to get fit and have a healthier lifestyle, if Lorraine can do it, YOU CAN.